Symptoms of Dehydration
Dehydration is a condition in which a person's body doesn't receive enough fluids and water. States of dehydration range from mild to very severe. The latter is extremely dangerous. That's why it's important to know the symptoms of dehydration. You may realize you yourself are dehydrated, or recognize these symptoms in someone else. You can then take the necessary steps to get properly hydrated. Let's take a closer look at dehydration symptoms. Symptoms of Mild Dehydration The many symptoms of dehydration depend upon the severity. If it's a mild case you may notice increased thirst. This is often associated with a dry and slightly parched mouth. You might begin to experience headaches and dizziness, as well as a general feeling of tiredness. Your urine can also be affected by dehydration. The amount will be decreased and it will be a darker yellow. That means you haven't taken in enough fluids. the latter of which indicates that you simply haven't had ...